Welcome to my blog. I had a request from someone to put up what I do for fitness. I have been learning about working out on my own for years. Am I an expert? No, I am an amateur and by no means have all the answers or information. However, I like what I do and I work hard. I'm just rolling with what I know and may post some info from other people as well. This is just a resource for people who want to get ideas, see what I am doing or are just plain curious.
Saturday, February 04, 2012
Eyes are Important
So I took a frisbee directly to the eye ball this week. The result. No workouts or physical activity for a while. Puts a damper on your work out plans. I was doing so well too. Down to 245 from 258 in about 1 month. Thats pretty good. I don't feel that I am being unhealthy either. The next pounds are going to be harder though. Much harder. Especially when I am not allowed to work. I guess my eating habits over the next week will really be important.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment