Welcome to my blog. I had a request from someone to put up what I do for fitness. I have been learning about working out on my own for years. Am I an expert? No, I am an amateur and by no means have all the answers or information. However, I like what I do and I work hard. I'm just rolling with what I know and may post some info from other people as well. This is just a resource for people who want to get ideas, see what I am doing or are just plain curious.
Friday, June 08, 2012
Kettlebell Works
Wanted to make you all aware of a good source of info with good pictures and a lot of stress on form. These guys are very advanced, but have some really good tips. The site is www.kettlebellworks.com and it is now added to my links list.
Subscribe to:
Posts (Atom)