Hey, not much working out going on here, but lots of ultimate being played.
Joey however is doing some cool stuff. Check out his log here:
https://goodell.web.cern.ch/goodell/MyWorkoutLog/
You can also find this in my link list.
Welcome to my blog. I had a request from someone to put up what I do for fitness. I have been learning about working out on my own for years. Am I an expert? No, I am an amateur and by no means have all the answers or information. However, I like what I do and I work hard. I'm just rolling with what I know and may post some info from other people as well. This is just a resource for people who want to get ideas, see what I am doing or are just plain curious.
Thursday, March 15, 2012
Tuesday, March 06, 2012
Tournaments
Getting old sucks. I played in a tournament, "Trouble in Vegas" this past weekend. It was fun, but I am getting old. My knee's days are numbered. On the other hand, though, my overall fitness was better than expected considering the month off I had to take because of my eye. I have tournaments this weekend and the next. We will see how it all goes, but I am looking forward to it. Kettlebell workouts will resume next week after I recover some more from the beating I took last weekend. I have my last winter league game this week. Looking forward to all of it.
Subscribe to:
Posts (Atom)