Day 45

Finally got to work out again after the eye fiasco and am wearing contacts for the first time since. Wednesday I had laser surgery on a torn retina. That was not fun. Intense light in your eye really hurts. Life is better now though. Went and did a fairly easy workout called total body blast. Since it was so easy I used the 45 lb kettlebell for everything except the windmills. Weight is down to 241 despite not being able to work out. Yay for controlled eating. I am going to work out alot in the near future since I still can't play ultimate for another week and a half I don't have to worry about keeping my body somewhat rested for the field. I plan on working hard for the next week so that when I do get back on the field I am not worthless. Tonight's workout will be tough, and Ill be really sore tomorrow, but it will be worth it. My knees already feel much better after being at 258.