So I did another couple workouts since my last posting. Also, played plenty of ultimate. I have decided to increase the weight I am using for the kettlebells. It was rough, but satisfying. I am pushing myself more, now that my body is used to working out again. I expect that I will have opportunities to make things more difficult as I go.
Thus far I have lost 10 lbs since I started. Good progress, but I have a long way to go. I am looking forward to feeling lighter again. My knees are pissed at me these days. I have a winter league ultimate game tonight. Wish me luck.
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