Links

So, if you look to the left you will see a very short link list. I'm sure this will grow, but for now, let me explain the 2 that are there. The link called Gym Jones is a link to the gym where the actors from the movie 300 trained. Gym Jones is run by a guy named Mark Twight. This site is a source of my inspiration. I really like the philosophies and attitudes there and I refer to it constantly to keep myself motivated. I used to base a lot of my workouts on things they did, but have moved away from that. It is still a great resource and I recommend reading what Mark has to say.

The second link is to crossfit. The style of exercise is very similar to what Gym Jones preaches, but the site is more informative and has more resources. There are differences, but both sites are valuable and should be consulted. If you have any suggestions for links and such, please make them. I am always interested in more knowledge.

Dan