In my opinion, if a workout doesn't leave you having trouble moving then you didn't do it right, or you didn't challenge yourself. Pushing yourself to the limit is how you really get better. Its up to you to do it and it is very hard to motivate yourself to do that on a constant basis. Find a support system. Someone who wants to be dead with you and hold them accountable. You will find that they will hold you accountable. My best workouts happened when I worked with people who don't accept quitting who demand you finish what you start and they expect the same from me. Find a partner or group that will push you and expect you to push them. If you can motivate yourself to that level on a daily basis then more power to you, but you may just find that other people can help you push yourself further.
From Gym Jones: Hard Work
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